80 tools to distract, relax, and cope!

HomeBlog80 tools to distract, relax, and cope!
A pink neon sign spells out the word "breathe"

Ramsey County Children’s Mental Health Collaborative has curated an awesome resource with over 80 online tools and videos to help you distract, relax, and cope. Many of these tools work for both children and adults. Explore their library of relaxation resources.

Tips & Resources


Northeast Youth & Family Services Logo

Northeast Youth & Family Services is a nonprofit, community-based, and trauma-informed mental health and community services organization that has been serving your friends and neighbors in the northeastern Saint Paul suburbs since 1976. Among our many programs, we offer two convenient mental health clinic locations in Shoreview and White Bear Lake, MN.

Learn More


Call us to schedule an intake appointment today

Ph: 651-486-3808
Fx: 651-486-3858

Main Office

3490 Lexington Ave N
Shoreview, MN 55126

All Locations