Ramsey County Children’s Mental Health Collaborative has curated an awesome resource with over 80 online tools and videos to help you distract, relax, and cope. Many of these tools work for both children and adults. Explore their library of relaxation resources. Explore Now
Need a mindset reset? Try these exercises!
https://youtu.be/ZToicYcHIOU https://youtu.be/uxayUBd6T7M
November 22, 2021
